Wisdom

Old Woman

Photo Credit: Old Lady by Kevin Demers, Ecuador; cropped

Wisdom can come at any age. Aging just reminds us of it in the nick of time… You don’t have to wait for it to come upon you. The Life Within is constant but unseen to most like the water that flows under the crust of the earth. Dig deep and you will find it and be refreshed!

Link to article: http://www.ramdass.org/the-life-within/

 

 

What I Offer At The Studio Has A Lot To Do With What I’ve Experienced In My Life…

I grew up with the notion that women were less than. This attitude was perpetuated by both parents and then siblings. I did not believe this but was victim to it time and time again. I became quiet and reserved with my feelings yet expressed my opinions aggressively. I was confused a lot of the time about who I was and what I was doing, who to love and who loved me. It took me a long time to unravel the mess that was my childhood because it was all about me trying to appease those around me, rather than listening to myself… I lost sight of who I was.

My spiritual practice and training – once I realized that it was do or die, allowed me to become whole again. Through this work, I realized my fullness, and I was able to see a way through.

This is (one of the reasons) why I practice and teach yoga, meditation and offer Transpersonal Therapy.

I believe I can assist those who want it, to see a way through as well. I realized both victim and perpetrator are in constant protection mode because of their feelings of emptiness and vulnerability. I can guide the process of unravelling and then the reasserting and rebuilding that comes after.

I grew up in a family that believed that you have to be “crazy” to go to a therapist. But I soon learned that this is a process of growth and discovery (when done well) and not an exercise in labeling and pointing fingers.

I believe EVERYONE should seek out self-knowledge – to practice self-awareness/self-observation through any means – the best of which are: yoga (taught by a teacher that practices this not only the postures), meditation (taught by a teacher that practices to see passed the egoic nature), and therapy (facilitated by a person who believes that the spirit is a huge part of the equation and that it’s not about “fixing” you). All of this can bring you leaps and bounds into another and more full sense of self that calms the storms of self-absorption/self-centredness. (Self-observation/awareness is opposite to absorption/centredness).

Why am I telling you this? Because this is what I do. I offer those who seek it – wholeness through the therapy I offer, and the yoga classes and meditation (private or semi-private) I have at the studio. I believe I have experienced all this – the prejudice, the name calling, the putdowns, the self-doubt, etc. in order to work through them and come out the other side with understanding and equanimity so that I can be a light to those who are still in darkness and who believe and feel that there is more to them than what those around are saying, and who would like to live more fully and more present in their own lives.

 

Here’s the article that inspired this note:

http://goodmenproject.com/featured-content/why-women-arent-crazy/

Missing the Point…

This and that.

This and that.

The 50s moral conduct police are back: *Just sit tight while I’m reviewing the attitude of doing right. There is this trend on most social media sites to *accentuate the positive, eliminate the negative, latch on to the affirmative, don’t mess with Mr. In-between.

Christian Ethic As Yoga

Sound familiar? It should. It is the uber Christian Right attitude of the 50s. And although the name of the social group has changed from Christian to Yoga, it is the same thing. The mores which are associated with Yoga these days come from the same pressures of the material and social/religious worlds that the 50s (and before) were influenced by and have nothing to do with Yoga and its teachings.

Like any belief system, it is an attempt to codify, encapsulate and synthesize the teachings of the Existence of Universal Consciousness and Divine Energy into a graspable, definable, code of conduct that pretends to understand the ineffable nature of Spirit. Once the intellect tries to make sense out of this eternal, ungraspable reality – it is done the same way it has been done for centuries – it is reduced to a myopic view of how one conducts oneself in the society that strives to understand these energies.

This And That

Again, it’s about taking one thing and elevating it to cult status (positivity/god/angel) and casting the other down into the abyss (negativity, devil). Even a well-known pop spiritualist does this. The idea that: all problems are illusions of the mind, without revealing that then all successes (the opposite) are also illusions of the mind. Only half the story is being told and it is irresponsible of anyone to not fully disclose what it is. If one: 1. frees the heart from hatred, then ideally one must free the heart from loving sentimentally – both are projections of our own psyches and therefore reflections of our need to control and protect. And if one: 2. frees the mind from worry, then it goes without saying that one must free the mind from planning/dreaming – both are a result of the thinking mind and therefore as a spiritual being, one must live out one’s life following one’s dharma, not directing it. 3. live simply, again is misconstrued as something it is not. The projection is – depending on the “values” of the society, a reflection of that “value” and has nothing to do with what living simply really means. The outward appearance is taken into consideration not the attitude with which one lives simply – as in looking like a hippy could be misconstrued as living simply or taking on the protestant ethic of living could be just as misguided. It is the attitude with which we live that expresses simplicity. 4. give more - again with what attitude? If one gives for one’s own sake (I’ll look good, I get a write off, I need to feel needed, I want to help) then, personally, I do not want your charity. Really. 5. taking less – again with what attitude? You get the picture.

Who Am I?

It’s a judgement call and who’s the judge? Who is it that decides when one is giving less and taking too much? What I mean by Who is the eternal question that Ramana Maharshi put to himself and everyone he met afterward – “Who is it that wants? Who is it that needs? Who is it that asks the question? etc. Who am I?

Before one can dissolve the ego into the ‘I’, the practice then is to cultivate an attitude that ALL things within our understanding and beyond it, must be taken equally into our mind. One must not have sway over the other. The weight of one has to be the same as the other. Mr. Inbetween or the Buddhist concept of the middle way is the way to calm the mind. Then once the mind has calmed, through mindful reflection on Who Am I – the Ego can release all concepts of “this and that” and sit in the quiet knowledge that ALL THIS THAT WHICH IS SEPARATE FROM US IS the Illusion of the Mind. AND ALL THAT IS – IS ONE.

* from the song: Accentuate the Positive

** Link to Ramana Maharshi

The Road I’ve Travelled…

ImageI received a message in a bottle: “You can never learn less; you can only learn more. The reason I know so much is because I have made so many mistakes.” – Buckminster Fuller.

Although I found this quote to be accurate in describing me and my life’s wandering, I have to say that I don’t really want to use the word “mistakes”. Mr. Fuller might have resonated with the word, he had to have to write this, but I can’t say I do.

Twists and Turns

I believe we go through life as we should. Twisting and turning, having ups and downs, starting and stopping, changing direction as we do a thought in mid-sentence. There is not one thing that I’ve done in my life that I would call a “mistake”. I did what I have done for one of two reasons – either it was the only option at the time and I couldn’t see around the situation in my present moment or I saw a need or a value in going down that particular road a little further to see where I end up – I had a notion, a feeling about it.

Who Is Choosing?

What am I saying? I really did not “choose” to do anything. This is the road that which was shown to me and on which I travelled, for better or for worse, really there was no choice.

As a Spiritual Being, I believe that and I don’t see much wrong with it. It makes sense to me. The twists and turns of my life, as the quote says are why I know so much about a lot of things…yes. All that I know, experienced and thought about, all inform me in remarkable and profound ways. I would never regret, resent or want to change one moment of my life. The word mistakes makes me feel that I should or would want to and I don’t.

Experience Begets Knowledge

So… I would then say this: During the evolution of my consciousness, I have experienced necessary and intense states of clarity, confusion, elation, and heartache. These took me to deeper levels of being and contentment. While on a secular level I may have, at times, displayed lack of direction to those around me, I was being directed inward first. Now looking back at all I’ve accumulated, my knowledge and my practice, I can say that I’ve learned a great deal about the world and more importantly about myself, and am more clear and resolved than ever before within myself. How can anything I’ve been through be a mistake when it has led me to this profound awareness?

The mystery continues to unfold. I am grateful for all of it.

February Update…

FEBRUARY
UPDATE:
The Kirtan evenings with Ram for February will not run due to illness.
However, in place of the kirtan, there is the
Heart Path Meditation on Thursdays from now on!
Please join us!
The schedule for Restless Spirit looks like this:
*Tuesdays – 6:30-9pm – Open Mic Night for Spoken Word, Recitals, Music, etc.
*Wednesdays - 6:15-6:45pm – Q&A; 7-8:30pm – Kirtan!
Thursdays- 6:15-6:45pm – Intro to Meditation; 7-8:30pm Heart Path Meditation!
*Tuesdays and Wednesdays will come together for March
(please contact me if you would like to perform either for Tuesdays or Wednesdays)
Thursdays are running.
Please Call, Text, FB, or Email to confirm your spot. Space is limited!
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