Someone asked me about my practice. It is hard to articulate and I don’t think I’ve expressed it as well as I can. It’s hard for me to express something that I do so intuitively. But here goes – I hope you find this informative and inspiring! Peace!
What brought you to devote your energies to yoga?
It wasn’t really my decision. I think all my life had been directing me that way. Since I was a child, I had this feeling that I was to heed the call of the universe but obligations in regular life kept me from seeing my path clearly. It took me years to follow the calling. And when I did, it threw my life into a tailspin. I lost friends and my family because they could not understand the direction my life was taking. I sacrificed a lot but gained so much. I attained a disposition that is contentment itself. I could not have experienced this without the pain and sacrifice, without the missteps. I devote my energies to yoga, because all there is – is Yoga. Everything else is Maya; superficial; unreal.
How does it “in-form” [sic] the person that you are?
If Yoga speaks through me then there is a truth that is in my eyes. I cannot hide or “get rid of” the organism I am; the human I am. I cannot ignore that I am a very sensitive human being. Not only in emotions – because I’m not as sensitive that way as others – but my organism is sensitive. I taste more, I smell more, I feel more, I vibe more. This, when attached with an ego, can get very irritating and precarious and at the same time, can make me acutely aware of my surroundings and the other humans near me. Yoga takes my hand and leads me through the jungle, swamp as my teacher likes to call it. So yoga doesn’t take away the uncomfortable moments as it doesn’t take away the blissful moments. Yoga doesn’t distinguish one from the other. It is all experience. It is all about being human. Being a restless spirit. Yoga informs my organism by allowing my humanness to express itself without judgment. I feel the embrace of god no matter what I do these days. Yoga – as I become transparent – accepts the incarnation of whatever happens through my ego.
How does it relate to seeing in terms of sacred and profane and to your quest to integrate these poles?
Yoga then is ultimately a heart path. It is not just an intellectual path. It is not just a physical path. It is not just a mindful path. Once the ego has been exposed to the Yogic path; after all the fighting and resisting, the heart opens up to all possibilities of expression; that there is no right way or wrong way to attain Yoga. The heart, in the ego’s evolution to spirit, casts a wide net and sees which way to turn next. All movements toward deepening are accepted and in line with the dharma – whether it is sitting in meditation or learning a (big or small) lesson from a decision made. The stronger the heart path the more sincerity, with sincerity there’s honesty and humility, with honesty and humility comes equanimity. With equanimity, there is acceptance of all. Integrating the sacred and the profane in one place, one organism, is to practice non-dualism or advaita and that is what I think is the truth of the universe. The restless spirit goes through stages of evolution and revolution to reach Yoga and anything can get you there if you are listening and done with sincerity.
How is your practice related to architecture?
When I was practicing architecture, I was concerned with how the ‘spirit’ was expressed through building. I turned to a lot of the modern architecture of Europe but also and more importantly of Japan.
Japanese architecture always fascinated me – at least when the architectural space expressed the concepts of opposites and their juxtapositions through materials, expression of space and how they use it. The Zen garden was a part of that as well as placing cool water in relationship with warm wood, or stone floor as transition between garden and tatami mat. And so on. To me, this created an experience of balance between sensations of the senses. A yin yang of living if you will. It reminds me of Hatha yoga – balancing energies through the physical manifestation of opposites.
As well, I studied a lot of medieval architecture and urban landscapes because they showed how humans met their needs in built form and at that time it was unstructured (to a certain extent), unhindered by intellectual notions of design and unself-conscious. Take gothic cathedrals for instance – they were built simply to express their devotion to the Divine. And like gothic architecture, the spiritual path takes time, patience, devotion (to the work as well as god), vision, concentration, and contentment (because you might not see your efforts come to fruition in this lifetime).
And finally, Sacred Geometry and Alchemy. My studies informed me that there are unseen forces which can be expressed through certain parameters – that the Divine is revealed through them. In built form, sacred geometry harnesses the energies from the universe – the sun and stars. The architecture then becomes the energy field. It is then interesting to compare the practice of yoga asana with this harnessing of energy of the universe. Sacred geometry is expressed through form and mathematics. I suppose you could say that asana can be and, in theory, is that precise and practical. Sacred geometry and its expressions need to be precise in order to harness these energies. Hatha yoga need not be – precise – in form. Every body is different and can not express postures in the same way. Then what is it? It needs to be precise in ‘energy’. Energy to me equals mindfulness (or right-mindedness) plus perseverance (dedication) plus forcefulness (effort) with breath. Enacting Hatha yoga postures in this way is the harnessing of divine energy from within – not without. Where sacred architecture draws from outside and then contains the energies within, a human being creates the energy within and contains it. This is known as Prana, created through breath and enacting the postures with force (Hatha yoga – the ‘forceful’ practice). Both the architectural space and the individual contain the energy within.
Is yoga as you practice it a kind of embodied, spiritual architecture?
I suppose if I read this like: that the practices of yoga and meditation are a kind of architecture which endeavors to express the restless spirit – so in a way, to find new form by building or by practicing; by sensing the changes that are needed and making adjustments; by recognizing the potential and limitations of what you have to work with; by harnessing and containing these energies (prana) within, and finally, by knowing that this kind of embodiment is much bigger than you. To that, then yes, I’d say so.
How do your Buddhist meditative practices relate to or complement your yoga practices?
Buddhist meditation practices complement my yoga practice because of its simplicity. I practice Zazen, which really means to “just sit”. I take that into my asana practice and although I’m very aware of structure, my meditation practice helps me to “just practice” and breathe. We sometimes like to put values or qualifications on our practice – do this and you will be healthy or fit or whatever; do meditation and you will be calm or mindful and so on. Really there’s no guarantee that any of that will happen for you. We say, build your core and you can do handstand easily or this or that arm balance. But in truth there’s a lot more going on in an asana, which does not relate at all to how strong your core muscles are that would hold you back from realizing that goal. So then, in the “just sitting” or the practice of Ashtanga (in my view) is the means to the end. The practice or rather to practice is the goal. And you do the best you possibly can in your body, your organism with sincerity.
How do you see the evolution of your path?
Really to just keep doing. Keep making myself available to my own practice, to the universe, to others. Making myself available to others also drives me down my path. Making myself available to the universe means to cultivate intuition, heart and mind. So on that note – thank you for asking these questions because it has helped me to articulate these things that I do intuitively.
I hope I’ve answered your questions for you. Please feel free to ask me to clarify anything that you are unsure about.