Yoga Class Teaching Schedule:

We’re starting out slow…everyone’s rusty!

Starts week of September 25th 12-week programs. Sign up today!

PLZ call: 905.845.2332 – Leave a message. (name, number and which class you’d like to join)

Tuesday 10:30am – 1pm A-Z of The Astanga Primary Series (12 wk program) All Levels

Tuesdays 7pm – 8:30pm Rockin’ Vinyasa – Vinyasa class with great contemporary music! Level 2

Wednesdays 8:30pm – 9:30pm – Vinyasa Core – Vinyasa class with focus on Core work! Not to be missed. Level 1/2

Thursdays 11:30am – 12:45pm Vinyasa Core – Vinyasa class with focus on Core work! All Levels or an Ashtanga class (we’ll see which class everyone wants) All Levels

All classes held at the IGITA studio on Lakeshore in Oakville Ontario.

Practicing a little in the hot Texas sun

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s