Monthly Archives: January 2013

Image by

Yoga Asana Practice in LA

20130114_14122620130114_144358 20130114_144304 20130115_142909Yoga Asana Practice in LA

I get up. I shower. I put my yoga gear on. I stand on my mat. I greet the day. I practice. My mat is already set out. There is no thought behind it. I just get on my mat as I would sit at my computer, sit in front of the tv, or wash the dishes. My practice is difficult today. I breath and move through it. I don’t go to studios anymore. I believe it is good to do my practice on my own. After years of practice, it comes naturally. My favorite part: sitting at the front of my mat and greet the universe.

20130115_142230

by

Yoga Classes with Christine U

Image

Christine’s Winter/Spring Class Schedule

TORONTO Schedule – TBA

OAKVILLE Schedule:

WEDNESDAYS – Starts: February 6th to May 15th

7:15 – 8:15pm slower paced class with some Yoga Nidra – All Levels

8:30 – 9:45pm Vinyasa Core – Levels 1/2, athletes, etc.

Had to Cancel both of these classes. 

Please see Menu link “STUDIO/SHOP OFFERINGS” to find out what’s happening at the New Space!

Quote by

The Tao Te Ching by Lao Tsu, Translation Stephen Mitchell from the book “The Joy of Yoga”

IMG_0370

Can you coax your mind from its wandering
and keep to the original oneness?
Can you let your body become
supple as a newborn child’s?
Can you cleanse your inner vision
until you see nothing but the light?
Can you love people and lead them
without imposing your will?
Can you deal with the most vital matters
by letting events take their course?
Can you step back from your own mind
and thus understand all things?

Giving birth and nourishing,
having without possessing,
acting with no expectations,
leading and not trying to control:
this is the supreme virtue.

 

The Tao Te Ching by Lao Tsu, Translation Stephen Mitchell from the book “The Joy of Yoga”

The Tao Te Chin…