SPRING CLEARING – Meditation and Yoga Session

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SPRING CLEARING  4 week Meditation and Yoga Session

At Restless Spirit – Toronto!

Starts: Sunday April 26th – 9:30-11:30am for 4 Sundays (NO class Victoria Day Weekend)

Give yourself the opportunity to tune yourself into the season of Renewal and Revitalization! Come join me for 4 weeks of yoga and meditation to clear the senses and open up the body and mind to Receive the Richness of Spring into Summer!

Please go to our FB page for more info!

Cry, Cry, Cry

* I cried out of loss. The confusion of it and the fear I felt.

* I cried when the realization hit me that I was who I was despite my best efforts to change. I felt I was letting everyone down.

* I cried of joy when a synchronicity appears before me for a split second and I realize that I am still in sync, even if I don’t feel it sometimes, with my Dharma. The universe does conspire with me.

* I cried when I see the pain of others: From bereavement, threat, ignorance. I am not afraid to feel their pain and cry with them.                                

The above is my addition to Miheala’s post. Please read on everyone… and Thanks for sharing Miheala.