Finding a Safe Space…

I am a therapist, meditator, yogini.

I facilitate deepening and opening. This is my passion. The real “safe space” for me and what I try to convey is: within you. Trust yourself, your deep heart and you will be able to walk through life unafraid.

This is a difficult journey because a lot of us have walls and defenses (for good reason) around ourselves, our hearts which we don’t want to get rid of and which therefore block any connection we may have with others. We have terms and conditions which we use to weed out the “good” and the “bad”. But if we drop this conditioning, and see that everyone is hurt and afraid in the same way we are, we can start reaching out and extending love. This is the safest place to me – when you always see the world through, not your head, but your heart. peace! C love-2

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